Your participants will now have a completed gratitude map that can be hung anywhere they choose. Read more about this Silent Gratitude Mapping activity in the Positive Psychology Toolkit©. This activity is a great icebreaker but is also fun to do with group members that are already familiar with one another. It brings people with […]

Supportive friends, family members and healthcare providers play an essential role in effective treatment as well. If you or someone you know is living with addiction, you may feel overwhelmed https://ecosoberhouse.com/ and out of control. With professional medical treatment and commitment, millions of people have overcome substance use disorders and behavioral addictions to live happy, […]

In more severe cases, people may also have seizures or hallucinations. Not everyone with an alcohol use disorder develops a physical dependence to alcohol, but people may exhibit other physical symptoms. Alcohol withdrawal after periods of excessive drinking can cause debilitating symptoms hours to days later. Moderate and severe withdrawal syndromes can include hallucinations, seizures, or […]

Their drinking buddies may no longer be interested in spending time with a friend who cannot get buzzed with them. Not only can this be hurtful, but it can contribute to loneliness. Additionally, people with low self-esteem and self-worth typically feel lonelier than those with higher self-esteem and self-worth. Factors like feelings of worthlessness, guilt, […]

I was eager, at times perhaps too much, to get us back on track. Without the cornerstone of Bill’s recovery, none of this would be possible again. At the time, I knew nothing of his substance use disorder. I lived with this conflicted view of the man I loved. I perceived him as an accomplished […]

Given the field’s historical emphasis on abstinence-based approaches, key individual factors to treatment outcome remain more of a mystery when it comes to moderation-focused treatment, sometimes called “harm reduction”. While the pandemic seems to have triggered substantial increases in alcohol consumption, and in alcohol abuse, this is true on a macro level. For some people, […]